http://www.myomancy.com/2007/10/the-importance-of-sleep ADHD, Dyslexia and Autism Tue, 10 Nov 2009 19:23:40 +0000 http://wordpress.org/?v=2.8.4 hourly 1 http://www.myomancy.com/2007/10/the-importance-of-sleep/comment-page-1#comment-20723 Christiaan (NL) Wed, 12 Dec 2007 23:48:52 +0000 http://www.myomancy.com/2007/10/the-importance-of-sleep#comment-20723 Blue light changes our brain http://mindblog.dericbownds.net/2007/12/blue-light-changes-our-brains.html Blue light changes our brain
http://mindblog.dericbownds.net/2007/12/blue-light-changes-our-brains.html

]]> http://www.myomancy.com/2007/10/the-importance-of-sleep/comment-page-1#comment-17870 Christiaan (NL) Fri, 30 Nov 2007 17:02:39 +0000 http://www.myomancy.com/2007/10/the-importance-of-sleep#comment-17870 Here a study about adhd and sleep. http://www.sciencedaily.com/releases/2007/11/071112143308.htm Here a study about adhd and sleep.
http://www.sciencedaily.com/releases/2007/11/071112143308.htm

]]> http://www.myomancy.com/2007/10/the-importance-of-sleep/comment-page-1#comment-16545 Christiaan (NL) Mon, 26 Nov 2007 14:09:43 +0000 http://www.myomancy.com/2007/10/the-importance-of-sleep#comment-16545 That's really a tough question because its known that people with ADHD also even when they are not prediscribed on drugs having severe sleeping problems. A lot of them sleep even better with those amphetamine-like drugs. It sounds weird, but maybe it's not. During sleep you need a certain amount of brainactivity in certain parts of your brain in order to switch off other parts and get to sleep finally. If this complex system is disturbed it won't work properlly. Although it seems here that ADHD-like behaviour could be caused by lack of sleep, it seems to me more likely that it's worsening the ADHD-symptoms in ADHD,rather to be the only cause of this behaviour. Melatomine, the hormone that regulates bio-rhythm for instance does help people with ADHD to get a normal sleep-pattern but it doesn't cure the ADHD-symptoms. So its more complicated than that, get enough sleep is not thé answer to solve this problem. That’s really a tough question because its known that people with ADHD also even when they are not prediscribed on drugs having severe sleeping problems. A lot of them sleep even better with those amphetamine-like drugs. It sounds weird, but maybe it’s not. During sleep you need a certain amount of brainactivity in certain parts of your brain in order to switch off other parts and
get to sleep finally. If this complex system is disturbed it won’t work properlly. Although it seems here that ADHD-like behaviour could be caused by lack of sleep, it seems to me more likely that it’s worsening the ADHD-symptoms in ADHD,rather to be the only cause of this behaviour. Melatomine, the hormone that regulates bio-rhythm for instance does help people with ADHD to get a normal sleep-pattern but it doesn’t cure the ADHD-symptoms. So its more complicated than that, get enough sleep is not thé answer to solve this problem.

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