Myomancy ADHD, Dyslexia and Autism

Yoga Games for Children: Fun and Fitness with Postures, Movements and Breath (SmartFun Activity Books)

Danielle Bersma

$8.50 via Amazon

Yoga Games for Children is a simple accessible introduction to yoga for children ages 6-12. These games help young people develop body awareness, physical strength and flexibility and increase children’s sense of themselves both physically and emotionally. 160 pages.

People who have brought this book wrote:

If you are looking for a very serious yoga book, this is not the book for you. It contains very little "yoga theory" or any philosophy, etc. But if you are looking for fun and healthy ways to get your kids using yoga, this book would be very helpful.

Whether you are reading the book as a parent or as an educator, you will get lots of cute ideas on how to integrate yoga with even very young children [3 and up]. There are a whole lot of different activities - including yoga poses that are child friendly, breathing awareness, relaxation, visualization, and games to build trust and team work.

I am finding this book very useful in designing a fun exercise class for preschool and younger elementary age children. I would recommend it without reservation.

Buy this Book